I was listening to some friends have a conversation about how difficult it is to just book a flight and enjoy your vacation. "It used to be so simple." You'd have your itinerary, you'd sit back, close your eyes, and relax. Well, things have changed … [Read more...] about Is Stress-free Travel Possible?
I love meeting others that are also on a mission to encourage women. Stay Active - Eat Healthy - De-stress. I recently had the pleasure of meeting Renee M. Beavers. Her sunny disposition and her confidence were contagious and so I just had to learn … [Read more...] about Spreading the Message
We're at the end of the Essentrics 30 day Health Challenge. I hope you were able to take advantage of the information and fitness techniques provided by Essentrics.com. The challenge was designed to provide you with a daily workout … [Read more...] about Pushing Through Until The End
It's nice to see so many graduates. They're looking relieved and happy, ready for their next adventure, going off to college or going job hunting. I can remember the first time I had to put together that perfect resume. I wanted to make sure it had … [Read more...] about Juggling
Sometimes, when information is presented differently, it makes us stop and consider if we're doing all we can to help ourselves. Do we understand the meaning behind some of the actions we take and the affect in our lives? I read a book recently with … [Read more...] about Life, Breath, Thoughts
Sometimes, shopping during the holidays can take a temporary toll on your sanity. I had to catch myself the other day as I went on a mad hunt for my hard-to-find lipstick. Driving around for a parking space and then dashing into the store, weaving … [Read more...] about Remember to Pause
Aged 90 and backwards, my family gathered for our version of the traditional holiday meal. New impressive dishes and old favorites made for a perfect combination - so much food to share. And, who can resist the seasonal smells and energy - cinnamon, … [Read more...] about Happy Holidays!
courage doesn't always roar. sometimes courage is the quiet voice at the end of the day saying, "I'll try again tomorrow." Mary Anne Radmacher I'm calling 2016 The Year of the Courageous!. Here's to me, here's to you, here's to another … [Read more...] about A New Year, A Courageous You